New year, new budget, doesn’t mean you have to short-change yourself (pun totally intended) on a fun “getaway.” Staying at home may not feel like the ultimate break, because you’re surrounded by the responsibilities you’re putting off, the to-do list, and…the dishes. Here are three steps for turning a blah weekend at home into rom-com vacation vibes.

Building a fit lifestyle rarely happens under perfect conditions. Between parenting, work, sleep disruption, and limited support, consistency can feel impossible. This piece explores how progress is built through iteration, honest priorities, and small repeatable actions — not perfect routines — and why you’re not failing just because it’s taking longer than expected.

Dry January is a socially acceptable way to try out sobriety because you’re not an alcoholic, you’re just doing a detox. No one will give you flak. Outside of Dry January, however, it gets trickier. Here is our starter tool kit for Dry January or getting curious about a life of sobriety.

The honest truth about hormones, anxiety, and learning when that drink helps and when it hurts.

Has the term fitness lost its meaning? For some, getting fit means losing body fat. For others, getting in shape is about improving overall health, increasing strength, or feeling better in daily life. Fitness has become a broad, often undefined term—used to describe everything from weight loss and muscle building to longevity, mobility, and mental well-being. Without a clear definition, fitness risks becoming a vague goal rather than an intentional path toward true health.

Considering blepharoplasty? A first-hand account of eyelid surgery recovery—what to expect, healing timelines, and real results.

Want to find the right running shoe to fit your budget without compromising quality so you can keep logging those miles? Here is one of our secrets.

The new food guidelines are out. What this means plus the war on sugar, here is what you need to know.

Social media gurus tell us to be active, consistent, and entertaining on as many social platforms as we can manage. Meanwhile, the mental health crisis is whispering that our nervous system is overtaxed. What’s an entrepreneur to do in this digital world in the fight to stay relevant?